Posts in : Luke Fichtner
The Key to Sound Nutrition is Mastering the Basics.
Owner, AXIOM Health & Fitness
Everyday I work with people seeking the magic pill or some miracle to help them get the body they desire. I get bombarded with questions everyday about the best nutrition tips or how how to get the quickest results with as many short cuts as possible.
Well, to tell you the truth you must master the basics when it comes to nutrition and reaching the body you desire. It all starts with the proper mindset. You must know and understand that feeding your body with the right food, water, and supplements will get you the body you want. (more…)
posted in Milwaukee
Milwaukee Personal Trainer Luke Fichtner has over 10 years of experience specializing in body transformation and athletic development. His team at Axiom Health & Wellness located in Brookfield, WI provides group training classes as well as one on one personal training. (more…)