Posts in : BMI calculator
by Riley Dayeposted in Nutrition Tips
Be your own body fat calculator! Losing body fat begins with understanding how and why you store fat. If there were any flat belly diet that actually worked, every man would be strutting 6 pack abs and every woman wearing a size two dress. People mistakenly believe because I’m a Los Angeles Personal Trainer that I only work with people who are already a “10″ striving to be an “11″. Not true!
Let’s lay some rumors about losing body fat to rest!