Posts in : Personal Trainer

  • Nov
    04

    Boston Personal Trainer – Kent McCann


    posted in Boston

    Boston Personal Trainer Kent McCann is the epitome of “practice what you preach.”  He helps his clients reach their goals through his extensive knowledge of Health and Fitness, and with personal experience as well.  A self-proclaimed “fat kid” Kent began his journey to a healthier lifestyle at an early age.  He personally battled the yo-yo diet trap that claims so many people on their quest to improve their health and appearance.  It was his junior year in college where he finally decided to work smarter not harder. (more…)

    View more
  • Oct
    18

    Milwaukee Personal Trainer – Luke Fichtner


    posted in Milwaukee

    Milwaukee Personal Trainer Luke Fichtner has over 10 years of experience specializing in body transformation and athletic development.  His team at Axiom Health & Wellness located in Brookfield, WI provides group training classes as well as one on one personal training.    (more…)

    View more
  • Sep
    07

    Philadelphia Personal Trainer – Jim McGoldrick


    posted in Philadelphia

    Philadelphia Personal Trainer Jim McGoldrick proudly holds 6 Health and Fitness Certifications.  In his own words, “My life mission is to help others achieve success that they never thought was possible. I have been in the health and fitness industry, helping others achieve their goals since 2006. I got my start in personal training through the National Personal Training Institute where I took 100 hours of the Theory and Practice of Personal Training, 100 hours of Basic Nutrition, 100 hours in Anatomy and Physiology, and 200 hours on Practical Application of Personal Training.” (more…)

    View more
  • Sep
    01

    Los Angeles Personal Trainer – Riley Daye


    posted in Los Angeles

    Los Angeles Personal Trainer Riley Daye believes in establishing a solid mind-body connection with his clients!  ”If it’s important to you, you’ll make a plan.  If not, you’ll make an excuse.”  Riley is an ACE Certified Personal Trainer and Lifestyle and Weight Management Consultant.   (more…)

    View more
  • Oct
    24

    Incline Chest Press with Resistance Bands – Video



    Performing an incline chest press with resistance bands attached is definitely a more advanced exercise.  You may already know that the incline chest press is a great way to focus more attention on the upper pecs.  Technically speaking the incline bench press targets the clavicular head of the pectoralis major which is basically referred to as “the upper pecs.”  Adding this exercise to your best chest workout may help you gain the muscle mass you’re looking for, or to push you past the plateau! (more…)

    View more
  • Oct
    23

    Miami Personal Trainer – Rebecca Kordecki


    posted in Miami

    Miami Personal Trainer Rebecca Kordecki is most recognizable as the founder and creator of the BootySlide™ DVD workout.  She is a triple-certified Fitness Professional (ACE, ACSM, and AFAA) with over 18 years of experience.  Though her career as a “Personal Trainer to the Stars” Rebecca sought to extend her experience and empowering message to a broader audience. In 2006 she began to expand her clientele to include developing and facilitating programs for families and children as well as Corporate Wellness.  (more…)

    View more
  • Oct
    20

    Los Angeles Personal Trainer – Corey White


    posted in Los Angeles

    Los Angeles Personal Trainer Corey White is ready to “Bring out The Warrior Within!”  His no nonsense approach to training is simple – go hard or go home!   (more…)

    View more